Service

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Meditation | Breathwork

Prana based breathing and movement techniques to connect beyond the Mind and Body to our Greatest, Best Self.

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Workshops

Mindful Sales

Women Leadership

Entrepreneurship

Meditation 101

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Self Mastery Coaching

Master your own success and create a personalized "Roadmap for Success."  Transform the patterns of behavior that drive you, create a vision for the future beyond what you are right now?

Facts

Neuroscience

Neuroscience shows that how we direct our attention determines the mental habits we form, the emotions we develop, and the results we experience

Mindfulness

Research shows that mindfulness is a foundation skill that underpins the inner growth: Self-awareness, self-management and emotional skills

Emotional Intelligence

Workplace studies prove that emotional competencies predict performance, effectiveness and wellbeing

Mindful Innovation Benefits

Energize Breath

Flow Freely and Fully to Enhance Life Function

Build Brain Power

Increase Focus and Boost Memory

Enhance Energy

Increase Overall Vitality and Health

Alleviate Fear

Less Anxiety, Calmness and Clarity

About

Aparna Sain

Aparna is an Innovator focused on the inner dimension to create better Human expression of creativity, compassion, connection and happiness using Ancient Eastern Wisdom.  After her 18 year Executive career in Silicon Valley working with Entrepreneurs, Fortune 500 Companies and Foreign Governments, she returned to her roots and started teaching meditation, movement and yoga in many different settings including, Corporation (Accenture), Government (US Capitol) and Startups (WeWorks)

Her passion is to inspire transformation in the workplace by sharing tools that have been around for nearly 3000 years to allow for a greater expression for the individual, Human.  A conscious collection of Humans can Transform the World.

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Experieces

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Contact

Contact now Aparna Sain for further information.